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Michelle Habrusiev, PMHNP-BC

Substance Use & Risk
Examines substance use patterns in academic and professional environments, including cannabis, stimulants, and performance-related use. This category explores psychiatric risk factors, stress vulnerability, sleep disruption, and harm reduction approaches. Focused on evidence-informed discussion rather than judgment, with attention to how substance use intersects with mood, cognition, and long-term mental health.


Borrowed Relief: How Substances Can Undermine Mental Stability
Substance use is often an attempt at nervous system regulation. While it may provide temporary relief, it can gradually impair mood stability and stress tolerance.
Michelle Habrusiev
Mar 43 min read
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